The FastDay Forum

Yes, I am fasting today. Off to work and then an evening meeting till 9pm.

I'm in today! Already through most of the day with only a black coffee so far. Some chicken and rice for dinner a little later on. Already looking forward to breakfast.

All the best to my fellow fasters :smile:

I'm in - usual Monday fast for me. Good luck all.

Me too, I'm in, another Monday. Bit cooler today so can get on with things. Will we have TV so I can Wimbledon? Who knows.
Happy and successful fasting everybody.

[quote="PeonyBlue"]

I've just realised that today, being the 23rd is my three month fastiversary!

Congratulations, nice to see you doing so well. I'm in today, my usual Monday water only fast but as usual if I get hungry then it's a cheese omelette with salad but absolutely NO carbs, good luck everyone :like:

Ballerina x :heart:

P.S. Does anyone know why the smilies are not working? :?:

What a weekend that was! It was my birthday last friday so we had a family meal. Out to dinner on saturday and a barbecue yeseterday :shock: today is most definitely a fast day. My daughters birthday tomorrow so i expect a take away and cake will be had :oops:
I fear for fridays weigh in :bugeyes:

Im in today! Holiday getting closer so need to be good!

A belated Happy Birthday @janpartly hope you had a good'n

Hapy fasting day everyone

Yes @janpartly a belated happy birthday from me also!
I' m in today too...sitting here with a Dragonfly Moroccan Mint Tea and glad to be on Day One of our Spring into Falling Challenge!
Have a Fab day everybody,your body will thank you for R & R..Rest & Repair! x
Go forth and fast :lol: x!

Bal@ballerina :heart: :heart:
Just practising..no they don't seem to be working do they hmmm
I don't think the message is working properly either coz i' m not being told when i' m tagged xx

I'm fasting today but I'm already SO hungry - been doing next to no carbs for a week tomorrow though and feel like this is working well for me together with my fast days, already look and feel slightly trimmer! Best of luck to everyone xxxx

Im in today, weight has crept up a little again but I probably went a bit mad at the weekend :-)

I'm in too. Almost time for bed, I am so looking forward to relaxing with a book and sleeping. I have had a 500 cal fast day. :smile:

Good morning Monday fasters it's bright & sunny here in Sussex. Looking forward to fasting today after some idiotic eating on Saturday. I will be 4:3ing again this week as I seemed to cope well last week.
Have a good day everyone! Only coffee & water until an M & S Fuller Longer meal for supper.

I'm in today. This is going to be a tough week because I am on a course for half the week and lunch is provided. Tonight we're having a bbq plus I'm going to the theatre after work tomorrow. I've gained 5lb since last monday which doesnt help (wretched vodka and Totm). Plan to go low carb from Friday for a few days to see if that can help shift some weight and wean me off sugar. Wishing all today's fasters the best of luck.

I'm in today too, 1st of 3 again for me. I seem to have really found my groove with 4:3. I'm eating much less on non-fastdays without trying and my weight has only gone up a lb over the weekend (after 2 non-fastdays) yeah!! I feel really positive about the Springing in to Fall challenge, I really need it to keep me on track over the summer.
Calling @Sue.Q ((((HellllOOOOOO!!!))) Sue are you with us today hun? come on, a solid 4:3 for us this week, no excuses. I seem to have lost pinchy again. I've messaged her but she's not been on for a few weeks. Hope she's still on track.
Have a great fastday everyone :)