The FastDay Forum

Hi guys, I'll start.

Blustery, trees down, cold and more cold. Bring it on, whose fasting, Hail and thunder.

Nothing is going to stop me fasting.

Happy fasting for those on board. Have an awesome day

On my way to bed. I'm in when I get up!

I'm in today - weather be d@mned! I have my almonds, veggies and miso soup plus lashings of tea to keep me full. It's going to be very busy day so I doubt I'll have time to think about food!!

I'm here, thermal underwear and all! Let the fast begin!

I have my thermals on now in side the home in front of a wood fire. I'm a real sook for cold more so on a fast day

Still Sunday here, but I had my last food at 6:15 pm and will go with just tea until tomorrow around 6. You shivering folk down under will be long done by then.

I'm with you all today too...the morning fog has lifted, and the sun is shining brightly to banish the chill from the air.

I've just realised that today, being the 23rd is my three month fastiversary! I'm feeling stoked - even after a fairly big weekend's eating I'm still sitting under 80kgs, so it looks like I can happily say that in the three months I've lost about 10kgs! Woot! \o/ That's over 10% of the former me gone. I can truthfully say that I never expected it to be so effective, or so (relatively) easy. And I feel so good - healthier and less tired than I had been (thought the prospect of school holidays next week probably is helping my sense of euphoria!)

So hang in there everyone - whether we're losing fast or slow, remember that this WOE does work...and for more than just weight loss

May the fast be with you!

I'll be in when morning comes & ...are you ready for this? My mom will be fasting with me. I talked to her about what I'm doing & she said since it seemed to be working so well for me, shed like to try it while I'm here visiting so we'll be fasting together..5:2 is amazing. May the fast be with all of you!

[carieoates]

I am not sure if I will be in today. I am on a course and lunch (probably sandwiches) is provided. I may not have time for dinner before heading off to class tonight so lunch could be my only meal.
We shall see..

I'm in. First day of the new challenge. I really need to start taking this seriously again. Busy day and evening today so I don't think I will get time to eat between commitments. I have never done a liquid only fast before, so let's see. Good luck everyone

I am in too. Just had my breakfast black coffee and my tummy wants more. My fault for eating so much last week. New challenge, new week, new day, new attitude. I will do this and this week will be successful. Will cook some chicken later to have cold with salad this evening. For the time being it will be salad every fast day.

Hi Monday mates,
I'm not fasting today, although I'll be doing a good 18:6 as I didn't eat ill 2pm. I just wanted to say hello.
My DD couldn't fast today so we'll fast together tmrw.
Have a good repair day everyone, see you next week. :smile:

Morning all, I'm in.

Good luck with your fasts x

I'm in. Zamale, I'm like you - not a fan of the cold and especially not on a fast day. Luckily it's sunny and lovely and warm in the middle of the day.

I'm in as well today . Have the dentist later ( something to look forward too :( ) Off for a jog in a little while.