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Fasting today?

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MisterChew
5:2 Faster

Re: Fasting today, Monday the 7th of December
07 Dec 2015, 23:19

Hi everyone, I am in today as well.

Session 3, 18 hrs in of a 36 hr fast, I must say, today has been easier than the first 2 sessions. I haven't experienced any hunger pangs, feeling functional, energetic. I'm not sure if my meditations has anything to do with it. Hopefully it remains this way for the rest of my journey. Hope everyone is having a fantastic day.

ferretgal
5:2 for life!

24 Apr 14

27.44

15.29kg

Re: Fasting today, Monday the 7th of December
08 Dec 2015, 06:19

Well, just after 10pm here and I've had my dinner...Beyond Meat strips with broccoli and diced tomatoes, a bit of parmesan. Have over 100 cals left just in case I decide I need a bedtime snack...

I am perfect just the way I am, as are we all.
5:2 is my Way of Life...weight loss is only one "side effect"
Fasting day=Light day, Nonfasting/feast day=Normal day

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