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Fasting today?

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Hi everyone, I am in today as well.

Session 3, 18 hrs in of a 36 hr fast, I must say, today has been easier than the first 2 sessions. I haven't experienced any hunger pangs, feeling functional, energetic. I'm not sure if my meditations has anything to do with it. Hopefully it remains this way for the rest of my journey. Hope everyone is having a fantastic day. :)
Well, just after 10pm here and I've had my dinner...Beyond Meat strips with broccoli and diced tomatoes, a bit of parmesan. Have over 100 cals left just in case I decide I need a bedtime snack...
17 posts Page 2 of 2
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