The FastDay Forum

Hi karen,nice to see you! Welcome back to 5:2
Isnt it great that its always waiting for us for whenever we are up for it x
I can't really imagine it no longer being part of my life x
Ps hope youre enjoying the course

Hi all,I'm joining today too, almost doing full fast today, had fluids coffee sugar free pop, and some skimmed milk in a few coffees, and a oxo cube for tea which was at 7.10 pm, pleased with myself, as I've managed to serve up Chinese food for daughter and soup and toast for hubby, plus fruit scones and mince pies, without picking, just keep thinking il have one tomorrow that way I don't touch it, not long now and bed then I know I've done it,

I'm a Sunday faster too. I'm doing OK, drinking tea and keeping busy. Today was my weigh-in day and I am up 0.5 lb, the first gain since starting Aug.18. Can't say I'm surprised given what I ate (and drank ) on Fri and Sat. I'm not discouraged though. This has been the most successful WOE I have ever tried and I just want to keep going. Good luck everyone

I fasted today instead of my usual Monday, as will be out for a meal tomorrow. but I cheated a bit with a small slice of cake.. why? I never cheat on my usual fasting days!

I don't check in much but fasted today instead of tomorrow and it was easier than I thought for a weekend fast.