The FastDay Forum

Good morning fellow fasters. I'm here with my breakfast of coffee. Stuck at home all day, but I don't mind. What is everyone else up to today.

I'm fasting today. I didn't fast on Wednesday, as I had decided to do last week, to fast on my work day. When it came to Wednesday morning, I wanted breakfast and I felt that not enough time had elapsed since Monday's fast. So I still have it all ahead of me today.
I think grilled fish or chicken for dinner with salads. I hope to have a busy day and keep occupied, my mind off food. Black coffee time and then, make creme fraiche, and then: the kitchen is closed.

Oops! You beat me by 2 minutes.

I thought you might be here too Sallyo but I risked it anyway!!
Going to be a hot day here today so Ive decided to put my oven on cleaning mode for 4 hours to really heat the house up

Yes,usual Thursday fast for me after tonight's bobos!
Been a silly girl and celebrated Pancake Tues today instead of next Tuesday....

Went a bit over TDEE..tum not comfy right now
Tomorrow will sort it out!
Good luck everyone,lets get another good fast under our belts! X

Hi @Wineoclock and @Sallyo, yes I am here too!
Starting the day with a black tea (I save the coffees for later) having walked the dogs and about to start on the weekly clean. I returned from Adelaide yesterday evening after 10 days away. I think the house did see a vacuum cleaner in my absence, but nothing in the way of a wet clean...
Not overly warm here yet, though I understand the weekend is supposed to be quite warm. Was very humid when I arrived back yesterday.
Have a good one!
PS Hi @CandiceMarie too - saw your post after I had submitted mine.

I am fasting today as well.

cheers
Maggie

I'm in as well.I have started to count calories on a daily basis instead of just my fast days.The numbers on my scales are starting to go down again but I've a long way to go before I get to my lowest weight.
After a year of plateauing I'm determined to see some reduction this year
Cheers all
Carmel

I'm in too.

I was happy on Monday to stick within 500 calories instead of the more recent 600ish - 700 creep that I've had going on the last few months. I also started doing eating windows on nonfast days this week, with a 2:30-8:30 window. Worked well over the last two days, and scale starting to move down again after upward climb around xmas, I will see how it goes. Good luck all.

Just taking a break for a mid morning cuppa tea (still saving the coffees!). Vacuuming and dusting done, now for the wet areas!
We have workmen outside putting a roof over our renovated decking - the intention is that we can extend the period we have for outdoor living and maybe even start doing some entertaining again.
Hope your day is going well.

[Debs]

Morning all,
I'm in today although it is 8.20 and I'm very peckish, but if I can last until lunchtime I'll be doing well! First day back at work after my r&r so trying to get back into it. Not easy

@wineoclock please can we have a real coffee moment and chatter some day soon? I can smell the coffee!
Yes, I'm fasting my tomorrow. Off to bed. Good luck to you who are fasting before us.

I'm in today! I've had three really strong long blacks I hope I can sleep tonight.

[carieoates]

Yes I'm here today, had a great birthday in every way, now time to offset the naughty but nice bits.

I'm in today. Just got in from work, going to make Min her brekkie n lunch them I'm going to be