The FastDay Forum

As long as youre enjoying it@julieathome and will still be a low calish day hopefully if you stop after two slices and yr evening meal..is there anything tastes better than fresh bread n butter? I doubt it x

@CandiceMarie thank you! It was very interesting, will have to listen to the recording again and make notes I'm glad you've had an easy fast day, it's wonderful when they fly by.

I'm in, just after noon here W. U.S. Already feeling peckish, so drinking a big pot of green tea. My strategy usually involves cuppa veggie broth 2ish, then fruit and ff yogurt late afternoon, then dinner 9-10ish.

Y'all may be familiar with the famed Seattle rain; but lately it's been in the high 80's (sorry, fahrenheit here) and we don't like that; can't sleep! (no one has AC in their homes here) So I'm happy the temp is down, low 60s from the feel. Actually, generally Seattle weather is pretty similar to the UK: anything over 70F (20C+ to y'all) is HOT! Visitors from California (not too far away) are mystified when we run around in shorts at that temp, they have their jackets on!

I'm off to bed shortly, so sending good fast moments to those of you who are still awake

See you soon. x

Keep going Amercans, nearly there! Ferretgal, I have invested in a ceiling light with a fan attachment for the occasional balmy night. Works a treat :0)
Well done fellow fasters, we are a strong bunch, we can move mountains (of food on a feast day)!

Forgot to sign in this am! Been running around like the proverbial fly with blue posterior, but I have stuck to 500, so all good. Today's star was a 100 cal aubergine, tomato, goats chz, chilli, chickpea & quinoa burger (one for lunch & dinner), and no brekky. Quite filling but I could eat a horse now. Having a cup of tea instead. Good luck to everyone still striving.

@Sallyo, I'm in Toowoomba, up on the range, so we can get very chilly overnight. Normally sunny days, although today we're getting that freezing cold wind from the South/South West, coming from the snow falling in NSW right now, so it's going to be max of 12 but probably an apparent temp of not much more than 6.

@CandiceMarie just about as well as I could have hoped--no one will miss a quarter inch off the edge of a sheet cake, right? The beauty of 5:2--I can have a real slice tomorrow!

@RieurYes the magic T word - tomorrow! Enjoy! x