The FastDay Forum

Thank you @Candicemarie. Port Arthur was a national tragedy, and led to a significant change in the gun laws in Australia.

Speaking of Tasmania, has anyone heard from @Sallyo lately? She is usually around to give us all a fast day pep up. Her profile says she last visited in May 2014! But I know she has been around in February/early March. So hello Sally - and I hope all is well with you.

Hi, @SallyO was around in Feb/March. Hope she is well.

Hi all, thanks for thinking of me. I'm not fasting for the moment. It just got too hard so I'm having a break. I'm trying to keep an eye on my weight and so far I still fit my clothes although I don't know if that will persist. I expect I will return sometime. Love to everyone. Nice to see you here CandiceMarie

@merryMelb its always good when something bad leads to change for the better isnt it x
I too was wondering about our good pal @sallyo I hope you and OH are ok sally ,just busy xx

Good to see you @Sallyo! Hope all is well with you. The great thing about fasting is that you can climb back on whenever you're ready! I'm currently fasting alongside Slimming World. Lost about 1.5 pounds a week (which is amazing for me). Mind you, I've just had a week's holiday (no fasting or SW!) and put on 3 pounds - not as bad as I thought it would be!
Bean xxxx

@sallyo hi good to see yr pic!
Please stay fitting in yr clothes.xx take it from me, its so demoralising to put weight back on..ive done it more than once
You've worked too hard to let that happen x