The FastDay Forum

I'm in today everyone!
Fasted yesterday too, I've done 2 days in a row the last few weeks, I actually think I find it easier! And from previous experience I find I have a bigger loss when I do two days in a row.
I've been very naughty on my feed days so not seeing much change in the scales, but I think I'm going to try to do 16:8 on feed days from now on, to make it so I can worry less when I'm not fasting.
Got a wedding in August that I am aiming for, but it's not looking like I'll be at goal before then at this rate! Onwards and upwards though. I am happy with slower weightloss and confident it means that there's more chance of it lasting.

Good luck to everyone fasting today!

I'm in.
I've had a fasting blood test this morning and then a quick cup of coffee before having my hair cut.
I've got the day to myself so am trying to decide whether to go shopping or to do some housework before catching up with a friend for coffee (no cake or biscuits though ).Somehow I think the shopping will win.
Enjoy your walk Maggie,the hills will be lovely today.
Happy fasting all,
Carmel

Hi everyone, I am actually Sassy1 but have not been able to access that username since the new website came into being. The tech guys have it on their long list to sort out....

I have been avoiding posting while I don't have access to the username with all my history, but as I am sitting here with my first black coffee for the fast day, I couldn't resist adding a post!

I am still finding I need 2 fasts per week to maintain... Did a good fast on Monday, hope I can stick with it today. Am in the middle of the weekly housecleaning...

Happy fasting everyone

hi @sassy, formerly known as @sassy1, nice to see you're on and in! I am in and on today too, it almost went straight through for me today on my MacBook Pro (fingers crossed.

So I've just had some miso soup, more soup for dinner (ham and bean) - it's finally got a bit colder here in Melbourne.

Happy fasting and foruming, everyone!

Hi guys,
On the tail end of a fast today. Will be eating within the hour, has not been hard, been busy at daughters school.

Hope its all been a good fast for everyone.

Morning all from a rainy north UK!

I am in and feeling hopeful about a loss for my official weigh in tomorrow. Only a few weeks left of the Solstice Challenge and it's going to be tricky!!

Buddy @Lizbean are you in?

Good luck to everyone else fasting today

I hope everyone is doing well on their fast day. Still a couple of hours before I can eat, but dinner is already cooked and I just need to pick some lettuce and spinach from the garden. Bit cool and gloomy here today, good day to be stuck at home I guess.

I'm planning to fast today but it may not happen as family visiting . Good luck those fasting today.

I'm in today. Looks like the battery on my scales needs replacing - all it says is 'Lo' which is better than 'Hi'

Buddy @spanner - I'm following your tags and will catch up later today.

Happy fast to all.

I'm in today. Looks like the battery on my scales needs replacing - all it says is 'Lo' which is better than 'Hi'

Buddy @spanner - I'm following your tags and will catch up later today.

Happy fast to all.

haaaaaaa mine say the same at the moment as well, nice to be told 'lo' first thing in the morning hehe

@sallyo, hope today's fast went well? I've made it right through dinner and going to bed as soon as I can. I worked this morning and spent time with one of my daughters and grandson this afternoon. It always helps to keep busy. Happy fasting everyone!

I'm in too today - black coffee all day until dinner time
Good luck everyone

I'm in today. Doesn't feel right as only had one normal day since the last fast! Good luck all

I'm fasting today. Half way through the day. 6 hours to dinner. Today has been way easier than Tuesday…thank goodness!

I'm joining you all today too!

I woke up feeling quite hungry, but have had a big cup of tea and things have settled down nicely, hurrah!

Have a good day all