The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

25 posts Page 1 of 2
Morning all,

I'm in for a fast this morning - who's with me? It really is needed after lots of recent indulgence - I'm feeling plump! Really want to get back into the swing of fasting, I don't even find it that difficult anymore, so I don't have any excuse. Off back to the UK next week for 3 weeks of catching up with long lost friends and family so I'm pretty sure it's not going to work then - maybe eating windows will be the way forward.

Good luck all Thursday fasters!

Kelkelkelster :heart:
Hi @kelkelkelster I'm feeling plump and I am plump at the moment so I really need to fast today. Enjoy your trip to the UK, we're planning one for this time next year :grin:
Morning Kelkelkester and Wineclock. I'm with you. I've done my morning yoga class, had my black coffee at work and I'm ready for the day. It's chicken noodle soup out of the freezer for dinner and nothing until then. Have a good day everyone.
Hi Kelkelkester, Wineoclock and Sallyo, I'm with you too.

I ate more chocolate and tim tams than any one person should eat in a day yesterday. What is with this binge eating I've started doing again? So yeh, I'm feeling a bit on the plump side too, and clearly need to get into a different headspace, back to how I was last year.
Hi folks. I'm in. It's a weird day here. At the moment it's about 17 deg C and sunny but it's very windy and we're expecting rain and hail later. Not my sort of weather so I slept in as long as I could and now I'm sipping tea.
Ohayo gozaimasu, minna-san. I'm in today, too.
I'm in for Thursday, too. Started my fast after Weds. dinner as usual but couldn't get the forum to come up until now.
I'm in. Feeling a blah, but fasting anyway because I in some strange way, I enjoy it. Plus I know it's good for me. :)

Healthy fasting everyone! :)
I am in too. Determined to do this as I know I can.
Yes I'm in and went back to MY basic of veg soup for bfst, plus coffee w milk, then black coffee all day. Will go buy 8cal hot choc on way home, then veg for dinner. Feel way better for going back to my veg soup for bfst, now just hungry not my usual starving :-)
Just had my breakfast coffee and will drink Perrier water all day. Frittata and salad tonight then tomorrow I eat!
Good luck fasters for today. It's still Wednesday here and have just finished my second fast of the week.
Have a good fast everyone.
I had an unusual fast yesterday as I've had visitors and missed Monday, and didn't get on to the computer till today!
I'm eating too much too so must keep at least one fast day!
And just to get off track, how is this weather, Sydneysiders?! Winter? 24C! Stunning, beautiful day.
Sorry, summer in France and warm! Sounds like you have a bit of summer too!
25 posts Page 1 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 13 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!