The FastDay Forum

Hello Thursday fasters. I am in. Didn't go to yoga but slept instead. Now I'm having a light breakfast of a boiled egg and bread and black coffee - still nursing the end of the cold, and then it's off to work, a bit later than usual. Two of my classes are going on an excursion to a farm - although it's raining so perhaps they won't go. Only 2 more weeks of school after this one, and the summer holidays begin. Have a good fast everyone.

Hi Sallyo, glad to hear that your cold is on its way out - hope it goes soon! Hope the excursions are enjoyable, assuming you go (do you?) - makes a break from being in the classroom.
I fasted (well, semi-fasted) yesterday, as I needed to! Must try not to overindulge today...
Best wishes to those of you fasting today

Glad youre getting better@Sallyo
Yes i'm in too,to give my body a nice rest & repair,after i've had my SnoozyTime! X
Good luck to all fastees! Xx

Mmm I like the sound of your breakfast Sallyo. Hope you have a great fast day. I'll be joining you just as soon as I get some shut-eye. Pleased to see you Candy!

Hi @Sallyo and other fellow fasters. Nice and quiet here after huge thunder storms last night that resulted in train delays yet again. Poor daughter was 2 1/2 hours late home after being stuck in the train.
Fingers crossed the storms predicted for this afternoon are a little less destructive.
Well enough whinging, good fasting all.

Hi @Sallyo
I'm in today! I'm really feeling back in the fasting swing at the moment so enjoying my fast already today. Nothing for me but water all day until dinner, the OH is making tacos!
@Wineoclock we had some big storms last night too! Followed my a mini earthquake this morning - I think Melbourne is falling apart!
Happy fasting all!

I'm fasting today, day two of a back to back. So far it's not bad. I'm reminding myself that I can then enjoy the weekend away more while feeling virtuous. If I make it through today it will be the first time I've successfully done a 500 cal back to back fast. Its 1pm now.... The power of positive thinking... time for a coffee.

I'm in. First fast since last Monday - long weekend away and visitors stopped play for a couple of fasts. Drinking tea, water and all is going just fine

I'm in today, coffee ready, sparkling water on the desk. Good luck all

I'm in today! This is now a month into fasting again... so glad to see I've made it this far without missing a fasting day yet. Weight loss really slowed down last week (might have been due to that very generous Thanksgiving meal I had!) so will be interesting to see what the scales tell me tomorrow morning.

This weekend begins the cycle of Christmas parties, lunches, functions, etc... a bit scared about falling back into bad eating habits, but am hopeful that the fasting WOE has settled into my mindset and will mitigate the dangers.

hello fasters. I'm in today with my 2nd fast of the week. All going very well but really feeling the cold. Only 2 weeks until my xmas break, can't wait. Summer hols making me a little jealous @sallyo:) , how long do you have off down under? Looks like we're all having a nice easy fast today, long may it last. Good luck all

I'm sort of in. I already have had an unplanned hot chocolate today as we were suppose to go walking but it poured with rain so we went for a drink instead .
I am planning on having baked egg and spinach for dinner though and probably at a cup of coffee this afternoon.

Teehee, I really had to look twice when you wrote, school SUMMER holidays started in two weeks, I thought, what.....But then I looked where you live.....Its freezing here in Denmark, wish we had some sun

I'm in. Usual fizzy water and beverages till treat time poached egg and winter greens.
First Christmas dinner tomorrow evening, we pre-ordered - I chose smoked salmon, sea bass and cheese and biscuits. The challenge is to measure 1340 calories by sight?

Fasting here too! So far just my Protein shake made with unsweetened vanilla almond milk after boot camp this morning. Not planning anything solid until dinner tonight and that will be a small bowl of a hearty soup.

Weighing in tomorrow. Fingers crossed for a loss this week!

Good luck all!