The FastDay Forum

Let's do it!

How are you feeling on this nice fast day?

I'm in, today is my final fast of the week! Looking forward to seeing the scales tomorrow. Lots of herbal tea for me, then soup for dinner Just about to have my morning coffee to get me started.

[janeg]

going for it today and hoping it's not too difficult.
Good luck fellow fasters : clover:

Very hot and humid weather here, I drink only water, no thoughts about food so far.

Woo hoo! When I first logged in I didn't see a "fasting today" topic in the most recent forums. After replying to another post, I came back and here you all are.
I'm in for 2nd fast of the week. I just started back this month and have been feeling discouraged that I didn't even have that first week "woosh" of a loss. Probably due to some very low carbing I had pursued right before rejoining 5:2 world.
So...I'm trying to be patient and make this a lifestyle again. And get my head out of a diet-of-the-month mentality.

I just discovered the best fast day treat for hot weather - frozen strawberries! It takes quite a long time to eat them, they are cold and sweet and low cal. Winner!