The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

22 posts Page 2 of 2
I'm in on my second of three. On the home straight now.
Hope everyone has a good one and a special encouragement to @philxjr Good to see you back :like: :clover:
I am in today. Struggling at 10:30am, but am determined to make it. Sipping on some 10 calorie broth right now.

Kay
Hello, @skinnyjeans I also failed my fast yesterday. My stomach was upset and fasting was just making it worse so I ate and then I ate some more. I went overboard and threw my "no junk food" resolution out the window but the nausea did go away. I didn't step on the scales this morning, too worried about what they will say. Today I will be busy until 4 or 5 and have packed a boiled egg and an orange for after my doctor's appointment. I'm hoping to visit a friend as well but that depends on how long the appointment will run. That will get me through till a late supper of beef stew and salad.
Good luck to all. Happy St. Patties Day! My green today will be that yummy salad :smile:
stephd wrote: Hello, @skinnyjeans I also failed my fast yesterday. My stomach was upset and fasting was just making it worse so I ate and then I ate some more. I went overboard and threw my "no junk food" resolution out the window but the nausea did go away. I didn't step on the scales this morning, too worried about what they will say. Today I will be busy until 4 or 5 and have packed a boiled egg and an orange for after my doctor's appointment. I'm hoping to visit a friend as well but that depends on how long the appointment will run. That will get me through till a late supper of beef stew and salad.
Good luck to all. Happy St. Patties Day! My green today will be that yummy salad :smile:

Hope you are feeling better @stephd, so far so good, big bowl of home made chicken and veg soup shortly and that's it, I think I went off track yesterday evening when I opened the fridge and spied the remaining half bottle of Chablis from Sunday evening :confused: DEFINITELY no wine in the fridge today :like:
I've been fasting with you all today. Don't often do a Tuesday, but was keen to hoover up some Mothers Day leftovers yesterday, so decided not to do Monday. Unfortunately, I was outrageous yesterday in my consumption - linked to a low mood, I guess.

Was even considering talking myself out of fasting today also, but somehow I didn't get the urge to eat until about 6pm today. Once I get as far as that, there is no way I will sabotage it.

Big shout out to @philxjr - good to see you back! I am a returner also - this is week 3 of my return! Wishing you success this time around & hope your knee makes a swift recovery.
A successful fast today! I always end up eating the strangest combination of foods but second day of a 2 day consecutive fast over! Looking forward to breakfast tomorrow- I always feel a bit overwhelmed at the choice of food if im honest! Keep strong everyone x
Late in announcing, yep I was in and now off to bed.
@Kirchren I hope all went well for you today, how did you do?
Wishing our remaining fasters well :clover: :victory:
22 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 79 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!