The FastDay Forum

Good luck fasters!
to @suzed and @Sue.Q...brave back to backers!
@suzed i wdnt worry too much about a small cuppa..they say about 40 cals of milk in a drink is acceptable
@Hellengerin that was funny not funny bout the pain tho and it's frustrating isnt it how it hampers getting some walking exercise in.
Go forth and fast everyone!x onwards and downwards x

Well my day is over. In bed about to read a bit, dreaming of breakfast I bought my favourite bread today, buy a loaf once a fortnight. I am pleased I didn't cave and eat some tonight. Dreaming of mushrooms sauteed in butter, eggs and yum toast with more butter, maybe some spinach wilted. Oops sorry, but remember you can have what u want tomorrow!

I am fasting today for the diet time in a month or so, it's not even lunchtime and it's feeling hard already. Think I need to distract myself and go for a walk or something.

Hot drink, Charlie?

I've managed a fast today

Hello all, it's my first fast day today and I made it until 3pm. I'm eating 2 cups spinach, 1 egg, and 10 shrimp. I've also drank 2 of my 4 liters of water. Slight hunger headache but nothing unmanageable.