The FastDay Forum

Oooh I love roast pork! I can see how that would be hard!

Well, it's nearly 11pm - so I am off to bed, and I didn't cave to any snacking! Would seem a total waste of a day if I had of. Glad my first fast day was so easy

I'm on day 2 of my fat fast so have just had 2oz pate and coffee with cream............brie for later

@debsie - hope you soon find your weight-loss mojo - I find that the thrill of the weight coming off keeps me going (once it starts coming off of course!)

Well I was doing ok until the "food porn" appeared and the talk of roast pork dinner....omg... Will there be crackling @Julieathome?

Skulks away drooling..........

[wildmissus]

I'm in today as well. I usually do a liquid fast but I forgot I was fasting at work today and had 2 samples of pizza but they were only 2 tiny slivers so not enough for me to break my fast.

what is a fat fast??

I'm fasting today. I've decided to do a total fast today ie liquids only. Had a dreadful day yesterday food wise, not sure what's going on, but I think I may be having a set point crisis. I think I was hovering around this weight for a while and I can't seem to get below 10 stone (which is my interim goal). Really need to get back into exercise too, not easy though with these miserable cold mornings.

what is a fat fast??

@debsie - it's from Atkins and is intended to kick-start weight-loss by going v low carb although not that low cal (1000/day) for a few days.

I did it for a few days a few weeks ago and it seemed to work! Probably not for the faint-hearted though!

@Madcatlady, what have you been eating today?

I've had 2oz pate, 2oz brie, 1oz macadamias, 2oz double cream and 20g chocolate

I've had 2oz pate, 2oz brie, 1oz macadamias, 2oz double cream and 20g chocolate

Sounds awesome . It's now Wednesday morning for me, and I enjoyed a ham and mushroom omelette on a slice of toast. Despite not being restricted to what I could eat, I chose that and am pretty happy with myself. Considering the last six weeks my breakfast has consisted of a quickly consumed sandwich before I had to feed my 6 week old and prepare something for my three year old