The FastDay Forum

[Debs]

Didn't you know peanut butter is male, tall dark haired, blu eyes? Oh shut up, idiot

Haha I don't know why I assumed it was female? Lol.
Lil

Well you all made me smile on this cold and wet work morning!

I'm in today and feel SO much better now I'm wearing my new work trousers in a smaller size (and I don't think I should have got this size - feeling like I might need another smaller pair within a short while!)

Still lots of upset in my life right now so my fasts are a good constant and I'm clinging to them as something I have control of.

Hope you all have a good day.

Hi everyone

I'm joining you today. Nice to see before and after shots coming in - wish I had a good starting photo but I haven't!
Glad to hear your work trousers are a smaller size Doodle but sorry to hear about the less good stuff going on.
Have a good fast everyone.
Rachel

Vicki your weight loss is sensational
Well over a pound aweek! Whats your secret! X

Think it's something to do with having to lose so much in the first place I have also increased my activity levels (world class athlete at being lazy!) I do a liquid fast on Mondays and 500 cal fasts on Wednesday and Friday, the Hairy Dieters book has been a life saver! Love eating curry on a fast day

Fasting as well. I'm at work so it's easier - I work in a GP surgery and there is no food ANYWHERE (well none I'd like to eat anyhow!

I'm in. Really enjoying my fast days now. Nice not to feel so hungry, I guess my body is getting used to it. I wore a waterproof jacket yesterday I haven't worn all summer and its now very loose. I struggled to do it up only a few months ago! The thrill I got is such good motivation x

I'm fasting today, I'm having trouble getting back into the swing of things post holiday, so I've had a couple of abandoned fasts over the last couple of weeks. I've got the kids at home and a major uni project to finish, so hopefully no time to fall off the wagon!
Good luck everyone!

Count me in. My second this week and going well. Good luck Wednesday fasters.

I'm in today as well! Lovely mozzarella/spinach salad waiting in the office fridge for a laaate lunch, and for now a cup of tea keeps me company It's easy to get away with not eating here though, it's all guys... no one would question anything anyway

All the best to the Wednesday Fasters!
-Lina-

I think I'm in. I wasn't sure I would fast today but as I wasn't sure when I'd get my second fast in and it's lunch time and I've not eaten anything except a rich tea I suppose I should really...

I'm in! Fasting today and eating nothing until a small dinner w/ my family after a long day at work.

Tea and wait until tomorrow in the meantime.

everyone!

I'm in too today for my second of the week.

I am fasting too... have just been eating only meal, my dinner so no more for me before tomorrow about 10

I'm doing a 16:8, Dukan's attack, almost-fast (which means that I won't stay under 500 but I won't go over 1000 either).

Edit to add: I just realised that my 8-hours window has just closed and I'm around 500 calories. Not bad at all...