The FastDay Forum

Fasting today?

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

17 posts Page 2 of 2

Post a reply

Previous 1, 2 Next

katkin
New Member

Re: Fasting today - Wednesday 13th January
14 Jan 2016, 17:48

Hi
It was on Trust me I'm a Doctor, on BBC2 last night at 8pm

CandiceMarie wrote: @katkin when was the MM 16:8 prog on and what channel? X
I'm sure some peeps here do 16:8 on non fast days..a good way of staying round or under TDEE ..
Some hardy souls do Fast5.. Including my DD...they do 19:5 daily or in DDs case,20:4 works wrll for her
I' m struggling to even just eat healthy right now

CandiceMarie
5:2 for life!

Re: Fasting today - Wednesday 13th January
14 Jan 2016, 20:32

Oh thanks @katkin! I remember now,somebody mentioned it..will get it on catch up x

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Post a reply

Previous 1, 2 Next

17 posts Page 2 of 2

Similar Topics	Author	Replies	Views	Last post

Return to Fasting today?

Jump to:

Who is online

Users browsing this forum: No registered users and 9 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!