The FastDay Forum

I'm in today instead of my usual Thursday because tomorrow we will have something to either celebrate or commiserate over. Either way I think there will be good food and fizz involved.

Positive vibes please. Thanks very much

Hi I'm in again today (did Mon & Wed last week and Mon & Wed this week) - have a rumbly tum too - I will save myself for home made pepper soup at about 2pm (54 cals) - later than usual because I had some crisps at 10pm last night (naughty) and want a 16 hr fast.

Having lots of hot water and lemon

Fasting today (my 3rd fast day to date).
Went out for a lovely meal last night but drank far too much and I'm a little worse for wear this morning.
Don't know how I'll get through the day! LOTS of black coffee.

Morning all just after 9 am here and my second fast of the week. Will be trying a new Hairy Dieters recipe tonight so looking forward to that!

Starting my fast just now. Looking forward to the fasting for the next hours and to a night in. Hope there's something good on the teev to distract me from food. I'm not hungry as yet, but I may well be in a day's time.
good luck to all.

I'm sort of in. I have to go and see a friend tonight for dinner and that makes it quite difficult to get a fast in - I would switch my days but am off to a festival tomorrow so I don't think any fasting will be happening there!

Planning to limit calorie intake during the day and try to have a small portion of whatever he is cooking tonight - might be a little over 500 but will still be less than a 'normal' day.

Feel a little disheartened this week as it's the first week I haven't lost any weight since I started

Good Morning count me in for my 2nd fast of the week.

I'm in today. Have had 5 days of 16/8 + indulgence. Enjoyed every bit of it, but back on board now. Good luck tomorrow Wendy. Did that last week, AAB and no place at uni. Daft isn't it?

Nearly bedtime for me!
Saved all my cals until dinner which I just devoured..
Tin of Heinz chicken and sweet corn soup. I found some 20cal noodles in the supermarket which I think are amazing so I chucked them in. I am stuffed, it was a huge dinner for 340 cals.
Low cal jelly for dessert
Hope everyone else is going ok.

I am, after two days of attack and I feel like cr@p! Perhaps watching Top Chef isn't helping...

I'm fasting today instead of tomorrow because I'm having a pub lunch tomorrow!

Feeling good as I am now half a stone lighter in 2 weeks

I`m in!

Harder today as people are buying snacks and putting on the tables at work today !

A lot of things I should not eat and surely not on a fast day
But I`m temped

My loooong day is finally coming to an end. Really enjoyed my fish and salad dinner followed by a hot chocolate to see me off to bed.

I did crack at midday and have a mug of Miso -'delicious!

Easiest fast day I've experienced so far, despite its length! Hoping that more of my fast feel like this going forward. It was a massively busy work day, with two out of work meeting following - no dinner until 8pm!

I wasn't quite as crabby as usually at the end of the day (irritable as opposed to ferocious) bet my kids hope that its more like that when I'm fasting moving forward too!

As for those who are still only part way through their Wednesday fast - hang in there! It feels great to get into bed with a successful fast day behind you and a yummy breakfast to look forward to in the morning. You'll be there before you know it.

2nd of the week for me and going on only water and black tea till dinner.

Good luck all who still have a long day ahead and congrats to all that have made it to the end of the day

I'm in today This mid-week fast is my hardest of the week. I turn into a right grumpy so-and-so. Humph