The FastDay Forum

Hi all

Early start to my fast day, its going to be a looong one

Heading for a short black then nothing until dinner. If things get desperate I've factored in some midday miso.

Hope you all have a great day!

PS - weigh in and 1kg down!! Hardly started and its already a great day

I'm fasting too!
It's just gone 10.00AM and I've had a coffee with a splash of milk and 2 herbal teas.
Also saving my cals for dinner where I will have chicken and sweetcorn soup and some low cal jelly for after
Well done on your weight loss and enjoy your fast.

I'm fasting today too.

I've had a strawberry smoothie and teas all morning long. But I'm feeling HUNGRY NOW, NOW, NOW!! Feeling the same as you Otter. Going to be a looooong one.

Ok. Got that off my chest. Boiled eggs for emergency.

Go comrades!

Hi i'm fasting today as well,it's 8.30AM here.I have coleslaw with yogurt dressing ready for lunch if i need it.Otherwise lot's of green tea and water until dinner time GOODLUCK everyone:)

I'm peckish too but I save my cals for the evening which makes it a lot easier for me.
How do you make your smoothie Danalu?

[Tracieknits]

Hi i'm fasting today as well,it's 8.30AM here.I have coleslaw with yogurt dressing ready for lunch if i need it.Otherwise lot's of green tea and water until dinner time GOODLUCK everyone:)

Welcome to the forums, Davijo! Best of luck on your first fast!

This forum is so good I can't believe how helpful everyone is!
Awesome to know there are people experiencing the same rumbly tum at the same time lol

Oh no. Everyone in my office is ordering Thai..

Ooh it's early and I am in for the second fast of the week!
Always find Wednesdays hard for fasting but have a big BBQ party tomorrow evening and want to have some Pimms and a burger.
I am on the peppermint tea as I type. Will be having two coffees with a splash of milk this morning at work and then a salmon fillet with salad for dinner at 7.30pm.
Might try to squeeze an exercise DVD if I get a long lunch otherwise its just dog walks keeping me active.
Happy Fasting people xxx

I'm in for my second fast this week and hoping its going to be as easy as Monday. Did have lots of surplus supplies after two weeks of not fasting. Good luck everybody.

2nd of three this week. Had a really good fast Monday so hoping this one is just as easy. Have a good day everyone xxx

[carieoates]

I'm also in, second and last for this week. Away till next tues at my mums and she's going to want to feed me up. As all mums do. So will try and 16.8 but I doubt I will get away with that as the white bead and butter will be sitting there staring at me.

I'm in today! I'm trying to stick it out until the evening meal, eating a lunch just makes me hungrier during the afternoon. I'm attempting to make cauliflower cheese from scratch (adventurous, I know!) and then a fruit salad with SF Jelly.

Have a great day everyone

I'm in. This is my 3rd fast, so I'm planning on weighing myself tonight to see if I've had a success this week! (Had an overindulgent weekend so we'll see)
Had 20g of porridge made with water and green tea with cranberry so far.
Looking forward to seafood for dinner tonight!
Good luck everyone.

Yes I'm Fasting today so I'm now off on my walk.
Good Luck all Sue