The FastDay Forum

I'm in, my second of three this week. Had my coffee and one egg and feeling ok. Just wish I could go back to bed but it's back to work today after the bank holiday. Happy fasting! x

I'm in, first of an attempted two consecutive fasts- I can only squeeze them in today and tomorrow!
We'll see how it goes. I'm sure today will be ok but I'm not sure about tomorrow!

I'm in for my first of the week. First for a couple of weeks as I've been on holiday. It was a pretty active trip and I found myself skipping breakfast without thinking about it as I wasn't hungry however the scales have tutted at me this morning so I'm feeling very ready to get back to it. I'm enjoying it in a funny way - I've come to dislike the feeling of always being full of food.

Coffee and water to see me through the day until dinner time. I may have to do tomorrow as well to make two for the week as I'm eating out Friday and Saturday this week.

I'm in!

My second fast of the week, although I'm tempted to squeeze in a third on Friday, my parents are taking the kids and I out for a picnic tomorrow and like a lot of mums she typically likes to see everyone well fed..which means all kinds of heavy treats.

Good luck everyone

The second day of two consecutive days. Lots of tea and water until 4.00 pm, a small snack, then dinner at 8.00pm. Mainly fat and protein to try and stay in ketosis. A bad breath day! Oh dear!

I'm in today, my second fast of the week. Good Luck E veryone!

Good luck to everyone starting their fasts!
Lil

I'm fasting today. Had my yummy porridge which fills me up! It's so low in calories and feels like there is something good in my tummy x

I'm in, fast no 45, 2nd of the week, getting my hair cut this afternoon so that will pass some time, I know I will get through to this evening o.k. After all these weeks I know I will not drop dead of starvation. Here's wishing you all an easy fast.

We are in ! 2nd fast day for us for the week, as had to change from Thursday for grandsons birthday party ! No problem changing days for special events. This is so easy that we hardly notice the difference now between fast/feast days but I sure do get more done on fast days as I am not spending it preparing big meals. Good luck to all my international friends

I'm in, 2nd fast of the week and may do an extra on Friday. Trying really hard to shift the last 2lbs to my "4 stone lost" mini-goal....(And then I'll be not far off from "14lbs lost while on the 5:2 diet"!!)

Will I hit it this week, I wonder..?

Good luck everyone!

Checking in later then normal. 2nd of the week for me and going strong. Cannot wait for the weekend and food!!!

Very, very late here. I was supposed to be fasting yesterday, but we had a very emotional day and decided to postpone for a day. Today has been a struggle. my motivation to do , well anything, has totally disappeared. So even being busy to take my mind of food hasn't been there. But its only a couple of hours till bed time, so I will manage.

Sorry to hear that Julia
Hope you feel better soon.
Lil