The FastDay Forum

[Debs]

Couldn't spot this anywhere else so I have started my own. It's my party and I'll fast if I want to!

Hi there Debs i am gonna give it a try tomoz..usually a Monday / Thursday gal but going to give Mon / Wed / Fri a whirl this week! If it fails,oh well it' ll be another Mon / Thurs week for me as normal!
Miss seeing you in the Insomniac Tent Debs but its been so nice to get a few nights sleep! Mad dreams tho!
Ps got that song in my head now..love it,an oldie and goodie! X

Yeah, I'm here. Just had to duck out to the GP's and get a script for a UTI. Bloody annoying, never had a problem till menopause. The only benefit is that I'm not at all hungry!

Oh i feel for you Chook! I hate that..i take cranberry every day to keep them at bay..lots of lemon barley water good too
Hope you're better soon x maybe TMI but practice nurse told me this happens to menopausal and post menopausal wimmin coz the vaginal walls get thinner ... ..why oh why couldnt Mother Nature have made our hips and thighs go thinner instead.not fair!

[Debs]

Oh hello you too! Yes, the Insmniac tent has been very quiet recently, but I keep a watching brief just in case!
Never had a UTI but I bet it is painful, agree cranberry is supposed to be very good.

Count me in for my first ever Wed fast. Monday went just fine, so hoping today's will too! Rather fed up with the scales of late, but am in it for the long haul, so won't let it get me down. This is week 10 for me - started on 25th Nov & am excited to see where I'll be by 25th Nov this year!

Happy fasting all!

Thanks both. Feeling better already. It's amazing how fast those antibiotics work. But of course I now have to keep taking them for a week. I see that as an excuse to eat more yoghurt.

Hey everyone

I'm in.. I've been pretty lazy since Christmas with fasting, I just cant get back into it. I'm back down to my Pre-Christmas measurements though so I'm doing something right.

I'd still like to be thinner but maintaining at this weight really isn't that difficult so I'd rather make sure I've been doing that for a while I think. I feel pretty slim now though and not disgusted with my appearance any more.

I caved and had 2 fun size snickers just now and I've had 250 cals altogether today so will be having a small dinner, but I'm not overly fussed if I go over.

Lil

I'm in today. I'm about to go exercise. My brain is tired after staying up late and getting up early to prepare a presentation.

I'm in today for my 2nd fast, which must mean it's the middle of the week!! Next fast will signal the weekend is near! Happy fasting all xx

I'm in today. Weds fasts are harder for me and I don't feel as though I've lost anything this week so we'll see tomorrow morning.

Hi all

I'm joining you but I am doing maintenance so its a lot easier than on weight loss.
Have a good day.

I'm in. Normal Wednesday fast for me but did yesterday as out on Monday.

Glad the antibiotics have kicked in quickly chook.

Hiya

I am tentatively in. Woke up hungry and I might have something to eat before I go out but for now I'm having a coffee & thinking about it. Will be walking for about 2 hours here & there from different work venues so plenty of exercise.

Have a good day, all.

I'm in for a half day fast today. My 'normal' fast day is a Thursday so am going to do it properly tomorrow but I was away working yesterday and ate 3 meals so am taking it easy today and won't have anything, except maybe an apple and orange, until dinner time.