The FastDay Forum

Evening meal eaten and I have gone over, nearer 700 than 500. I just had to have a jacket potato my body was demanding more than trout and salad. Tomorrow is another day

The best part of a fast day.....that first mouthful of your FastDay meal.....bliss!

@Isis hope all is ok with your legs. When I was a kid my lovely dad went into hospital to get his veins done. When I asked him how they got rid of them he told me that the Dr would cut a hole in his leg and pull the veins out like spaghetti

I'm in for today. My day is 1/2 over. I've had a couple of cups of miso soup and shared an apple with the kiddo I watched today. Might have some stir fry for supper...or might not. I'm not all that hungry.

Fingers crossed I make it to bed time. Last fast I didn't....doh!

Stay strong @O'Dell - you can make it! (Hmm, can't get the tagging to work for your name?)

And @SkinnyJeans, 700 cals is still a very low calorie day, and given you had it all in one meal, which means you had a decent fasting period without food, I wouldn't worry too much. As long as you enjoyed that jacket potato (yum, the best sort!!).

I think I also had a 700 calorie day, due to finishing the bit of fruit that would have just gone off in my absence... (And I know that is not a reason for eating it...)