The FastDay Forum

Woke up feeling blah today , but putting on my Big Girl Pants and getting on with it.Who is joining me today fel as if I need the support today

psst… the "fasting today" threads usually go in here: fasting-today-f8/

Anyway… I am in. It's 330 in Japan, so the hardest part is over. I could use a miso soup about now, but I have a meeting, so I'll have to wait until it's over. I have a stir fry planned for tonight.

I've been fasting today - I've tried to keep most of my calories for dinner so I can eat the same meal as my OH (spicy chicken noodles). I've had some moments where I would have caved had I had something to eat at work but luckily, my snack drawer was empty!

It's 6:30pm here so not too long to go. I may eat before The Boy gets home (such a rebel!)

I'm in, my second of 3 fasts this week

I'm in too. It's morning here, and I've just had breakfast, so that's it for me until tomorrow (barring a couple of cuppas with milk, I've tried to forgo them before, but that was just pure misery). I'm feeling unsure about making it til tomorrow though, since lately it's been really hard to cook for my toddler in the evening and watch her not eat the food (she's in a picky phase at the mo)... About half of my fast days, I've ended up gobbling her uneaten food. Ho hum!

I'm in as usual on a Wednesday. Greetings to all from cold, wet Berlin. Horrible weather, bleurgh.

Wasn't really in the mood for a fast day this morning but have pulled myself together and am getting on with it. Lovely lovely chilli con carne in the fridge for tomorrow so I'm looking forward to that.

I'm in! Second fast of the week and no.40 of this WOE. Just slurping my morning coffee. Good luck and happy fasting x

I'm in; usual Weds fast. It looks like for the second week running I'm not going to have much of a loss (last week 0.1kg) despite being 'good' and doing low carb (less than 80g daily). If I've lost nothing again this week I'm going to do a 3rd fast on Friday and try 4:3 for a week and see if that works. Slightly disheartening though - I don't want really fast losses - I'm more than happy with a 1lb a week (which has been happening till now). Hey ho. The fact I've still got 3st to lose makes me think at this rate I'll hit target sometime in the next century. Gah!

I broke my fast with dinner but sadly, despite my planning, I figured out that my planned dinner was just a bit calorie heavy for a fast day. So instead I made delicious Eggplant Pizzas and The Boy even approved.

Chicken noodles for tomorrow's normal day though. Is it wrong that I'm already looking forward to them?

I am in today. Not the usual day for me but I had no choice, I was a bit worried how to deal with quite intensive sport (for me anyway) and fasting. It will be a first and I fear the worst...

Don't know if I am losing but my shape is different, so much so I lost my pants last night

Good luck to everyone !

I'm in for my second fast of the week. Have a good day everyone.

I am usually in on a Wednesday but today I am going to a Grandsons 8th birthday tea so am going to have to do one tomorrow instead. Hope all you Wednesday folks have a good easy day.

So instead I made delicious Eggplant Pizzas and The Boy even approved.

I'm in today - I've left off liquid fasting as too miserable doing it. I'm looking forward to old el paso chicken fajita's tonight....without the fajita. What is Eggplant Pizza? I'd love a low carb recipe for pizza

Ready to go to sleep after a successful liquid fast day usual tea, coffee and again rawkarens recipe for green drink. Camomile tea done time for zzzzzzzzzzzzzzzzzzz

Efficient fasting everyone and wishing you all great results

[carieoates]

So instead I made delicious Eggplant Pizzas and The Boy even approved.

I'm in today - I've left off liquid fasting as too miserable doing it. I'm looking forward to old el paso chicken fajita's tonight....without the fajita. What is Eggplant Pizza? I'd love a low carb recipe for pizza

I do something similar which is : roast aubergine with a sprinkle of I love oil, salt and pepper. The layer it with ready made quorn bolognaise sauce. Top with either low fat mozzarella or another low fat cheese. I sprinkle with some chilli flakes it's very warming and very low cal.