The FastDay Forum

I'm with you today. Like a few of you on this thread, this is my second fast out of a planned three this week. I've had a few weeks of holidays and festive occasions behind me and I feel I need to turbo-charge things a bit so am upping to 4:3 for the next couple of weeks. Mid-afternoon here in France, just a few hours to go before deliverance!

Im fasting today too. I've changed my days from Tues/Thurs to Mond/Wed. Think I prefer it, although I could really fancy something right now. I'm off to the allotment in a mo, so hopefully that will keep my mind off things for a while. Going to to do squash curry for tea. Did a zero cal fast on Monday, which was no problem, but think I should eat something today.

I'm fasting today, my second & final fast of the week. Woke up with a cracking migraine due to too much of the evil white sugar yesterday! Some painkillers and a coffee plus a nap kicked it into touch. I also managed to do some exercise after a 5 day gap so feeling quite virtuous now! Planning to have a salad with some protein for dinner with fruit salad to follow. Thus far I've only had a cuppa soup and loads of sparkling water.
It's the school hols & as I work in a school I'm finding it harder to not think about food but not much longer of Wed fast to go! Hope everyone else is doing ok.

About to tuck into this...


Mmmm

Am in today! I must admit today I went a bit over... I had a co-op spring veg soup for lunch (170) 5 minstrels (70) and a really tasty Japanease prawn ready meal from Sainsburies (358) which does put me over the 500 by a fair bit, but that's ok, it still counts