The FastDay Forum

Fasting today?

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

4 posts Page 1 of 1

Post a reply

Previous Next

turtlegirl
5:2 Faster

5 Jun 15

25.27

4.9kg

Fasting today, Wednesday 9th September
09 Sep 2015, 06:20

Hello fellow fasters,
I'm back from holiday and to fasting ... first fast in nearly three weeks... Let's see how it goes...
Have a good day everybody! :clover:

Callanthe
5:2 for life!

5 Aug 15

27.11

9.2kg

Re: Fasting today, Wednesday 9th September
09 Sep 2015, 07:21

Count me in. I'm drinking hot tea and working. Then I will be drinking coffee and working. And then I will be drinking miso soup and workinkg.
Maybe some dinner in the evening, maybe not.

My Progress Diary

Egduf
5:2 for life!

Re: Fasting today, Wednesday 9th September
09 Sep 2015, 08:49

I'm in, have some dental work booked for this afternoon, so probably a good day to eat nothing until evening. Good luck to all :clover:

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Fasting today, Wednesday 9th September
09 Sep 2015, 10:37

Arrived in NYC bright and early yesterday morning with two frazzled cats. At a lovely airbnb. Must find a flat quickly though. After loads of airport/airplane food, ready for a light day.

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

Post a reply

Previous Next

4 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Fasting today?

Jump to:

Who is online

Users browsing this forum: No registered users and 65 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!