I fasted today. Been very easy - just hope I get a reasonable night's sleep. Suffering very badly with lack of sleep of late. 
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2nd of the week for me today, a day early as I find it so much easier on a working day and have a day off on my usual Thursday this week.
Happy to have lost 200g this week having been to a wedding at the weekend and had a bit of a boozy Sunday night, felt really bloated on Monday and was nearly 1kg up! most of it must have been water though as it went plus a bit more
Happy to have lost 200g this week having been to a wedding at the weekend and had a bit of a boozy Sunday night, felt really bloated on Monday and was nearly 1kg up! most of it must have been water though as it went plus a bit more
Had an easy & successful fast today. Had a lovely salad & a couple of bacon tomato wasa crisps - yummy! One more on Friday & I'll be back on track. I will NOT regain what I've lost!
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
18 posts
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