The FastDay Forum

I'm surprised there's not a thread already.

After a bit of a disastrous attempt on Monday, I'm doing my second fast of the week. I'm practically through my arsenal of stall tactics (chewing gum, cherry tomatoes, 4 coffees, going to the gym--all that is left is water and miso soup!) and it's only 2:30. I'm looking forward to my stir fry tonight!

Anyway, good luck Wednesday fasters!

Not fasting but wishing you well, MaryAnn! Gambatte! (Is that right?) Distract distract distract!

I'm in today and already I feel awful- dang stomach cramps....But yes, hopefully I won't fold like I did last month and I'll make it another 4:3, this will be number 2 of the week down. Good luck all who are fasting.

That's right, Sallyo. Gambatte! Keep your chin up!

Second fast of the week for me too and I am feeling more in control after a disastrous weekend of eating.
Have a good fast day one and all.
X

Enjoy yr stirfry at stirfry time @MaryAnn
Hope you feel better soon@daydreamer21
@slimmer isnt it good we can repair the damage done on our ( over) eating days!
Hope all goes well fasting trio and whoever else joins you soon x!
Have a good one you Wednesday Wonders!X

Hello fellow fasters! Joining you today because I am doing 4:3. & I seem to be stuck at the same weight again. I will be fitting in a third fast tomorrow because of going away on holiday for a week to Malta on Friday & I don't think I will manage to fast whilst away but will try to 16:8 every day

I'm here today for 2nd fast of the week. Was going to fast friday but got family coming to stay from tomorrow and there will be wine, thought I'd better get another good fast in before they get here. May also fast Friday but with a bit of wine in the evening, we'll see. Have a good day fasters

I am in today as usual for Wed. fasting. Still trying to lose the 3 pounds I gained last weekend ( one gone, two to go). Going to try for a liquids only fast but will see. Feeling OK and strong at the moment..hope it continues.
Good luck, fasting buddies

Hello all. I'm in today & Friday after two weeks off hiking the Coloradofoothills & Rocky Mountains, as well as attending my daughter's college orientation program. I learned a fewthings along the way as well, but I'm planning to detail that on my blog here later today. Stay tuned

I won't be stepping on a scale or measuring anything until at least Saturday, but I don't have much hope on that front. - ah, well that's why it's a commitment for life & not a temporary fix, isn't it? Happy fasting all, see you Friday.

Sounds great @MLCDz but whenever I hear anything about the Rocky mountains all I can think of is Dumb and dumber when they say "Thought the rocky mountains would be a bit rockier than this,, that Jon Denver's full of sh!t man!!" haha loved that film.

I am in. Second fast of the week, I had a good fast on Monday and am hoping I will be as good today. Hope you all have an easy time of it.

Me! Second fast of the week, too. However I went out for dinner last night and had 3 courses, Pimms and wine, so I am considering attempting a water fast and not having any dinner tonight. This may change when I smell DBF's food!

I am also on a fast day today and have done very well as I have been struggling to get back to this WOE after getting back from a 2 week holiday and my weight is creeping back up again grrrr.
And we are off again this Friday for a week in Burnham On Sea with my daughter and her family, but I only do 1 fast a week now as reached my target weight of 10 stone and will still have a fast while away

I am fasting today and it turned out to be a good day to do it, because I had a dentist appt. right at lunchtime! So, I didn't eat before and now it's easy not to eat because my teeth are so nice and clean and I don't want to ruin that!!