Just popping in quickly before I go to work. I'm fasting today. Just had my black coffee and I'll buy some fish for tea. Lots of lovely veggies in the garden: cauliflower, broccoli, broad beans and snow peas and still pumpkin in the pantry from this year's harvest. A feast.
Log in to view your messages, post comments, update your blog or tracker.
Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
6 posts
Page 1 of 1
I'm in, this week I'm able to have fast days under control, but not non-fast days. Gaining is expected at the end of this week...
I'm in!
Been off the forums for a few weeks, feeling the need to make a recommitment to fasting. I've been doing OK generally, managing at least Mondays and Wednesdays. Basically I'm on 4:3 Mon/Wed/Fri, but it all went pear shaped last Friday.
Still eating too much on non-fast days, so progress has stalled. Going to make sure I keep better hydrated today, herb teas and water until early evening, when I plan on cauliflower rice with tinned tomatoes, tinned tuna and capers (hot!), just under 300 calories.
Studying all day
, but with Dot for company 
Good luck everyone!
Been off the forums for a few weeks, feeling the need to make a recommitment to fasting. I've been doing OK generally, managing at least Mondays and Wednesdays. Basically I'm on 4:3 Mon/Wed/Fri, but it all went pear shaped last Friday.
Still eating too much on non-fast days, so progress has stalled. Going to make sure I keep better hydrated today, herb teas and water until early evening, when I plan on cauliflower rice with tinned tomatoes, tinned tuna and capers (hot!), just under 300 calories.
Studying all day
, but with Dot for company Good luck everyone!
PhD student, tied to my desk
Start (July 2015): Weight 80 kg, Waist 90 cm
Current: Weight 76.2 kg, Waist ?? mislaid tape measure
cm
Short term goal: Lose weight in May/June. Add 500 steps a day until averaging 10,000
Long term goal: To wear my designer outfit for graduation Summer 2017 (?)
Start (July 2015): Weight 80 kg, Waist 90 cm
Current: Weight 76.2 kg, Waist ?? mislaid tape measure
cmShort term goal: Lose weight in May/June. Add 500 steps a day until averaging 10,000
Long term goal: To wear my designer outfit for graduation Summer 2017 (?)
It's all behind me now, @cwarrior and @Callanthe. Hope you both had a good day. I got a bit headachy after dinner but I had some yogurt and went to bed. Slept well, which I often don't on a fast day, and woke up this morning feeling fine.
Sallyo wrote: It's all behind me now, @cwarrior and @Callanthe. Hope you both had a good day. I got a bit headachy after dinner but I had some yogurt and went to bed. Slept well, which I often don't on a fast day, and woke up this morning feeling fine.
Made it through! Just had camomile tea and I'm now off to bed. Thanks @Sallyo, and @Callanthe I hope you made it through, too.
PhD student, tied to my desk
Start (July 2015): Weight 80 kg, Waist 90 cm
Current: Weight 76.2 kg, Waist ?? mislaid tape measurecm
Short term goal: Lose weight in May/June. Add 500 steps a day until averaging 10,000
Long term goal: To wear my designer outfit for graduation Summer 2017 (?)
Start (July 2015): Weight 80 kg, Waist 90 cm
Current: Weight 76.2 kg, Waist ?? mislaid tape measure
cmShort term goal: Lose weight in May/June. Add 500 steps a day until averaging 10,000
Long term goal: To wear my designer outfit for graduation Summer 2017 (?)
Yeah, I managed it just fine 
Glad you made it through, we can do it
Glad you made it through, we can do it
6 posts
Page 1 of 1
| Similar Topics |
|---|
Who is online
Users browsing this forum: No registered users and 16 guests
