The FastDay Forum

Good morning everyone. After a public holiday for Australia Day here in Oz yesterday, today it is a fast day. I often do Tuesday, but this de-facto long weekend messed that up a little. It's also the end of summer for many - schools start back this week.

1/3 cup oats/barley porridge for breakfast, veggies for lunch and poached eggs for dinner.
Happy fasting Wednesday fasters.

Hope your day is going well @MerryMelb. I have just eaten my single meal end of the day and feeling a bit 'empty'. 15th fast down so happy with that. I think it is getting a bit easier as not quite so ravenous.

Well done @tiggerthefirst for getting through your day and leading us out in New Zealand. I am glad to hear it is getting easier. I have been 5:2ing for more than 2.5 years, and manage during the day. My weak point is after my evening meal - I have to firmly say to myself that the Kitchen is Closed, and keep myself busy!
cheers

Bit late in the day but here I am. I expect our antipodean friends are long time in the land of nod. Busy today with singing this morning and aqua this afternoon - helps to pass the time. Not too long till food time now!

Yep, did it again even with cravings and gastroenteritis pangs. Oh my, I am a bit proud of myself

I'm late, but I'm in, too! Ridiculously long, busy day. We'll see how the evening goes. I've already had my meal for the day and would normally go to bed on the early side on a fast day. But my boyfriend is performing tonight, so it's going to be a long one. Wish me luck!!