Just a quick call in to report a good day..420 cals
Well done @LouLou51.. You're back on track now
Well done @LouLou51.. You're back on track now
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Started off as a normal day and then I decided to book blood tests on Thursday so I stopped eating after lunch and just drank water as I wanted to achieve good glucose and triglyceride results. First time I have done two Fast Days in a row and I don't think I'll be repeating the experience as for the first time in eight weeks of 5:2 I felt a bit wobbly. Definitely going out for a healthy breakfast tomorrow after the blood has been taken!
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