The FastDay Forum

Shiny floors and a nicely satisfied tummy now! The chicken breast base pizza worked out really well. The 30g of low fat cheese really piled up on the breast. So, I didnt feel deprived at all. @Justdee, you are nearly there
@Julieathome, I hadnt heard of the cauliflower pizza. I will definitely give them a go. I have seen this recepiefor a bell pepper being used as a pizza base. Think I will never eat standard pizza again!

Had my dinner now too and nicely full. Love this plan.

OH dear, I've actually overeaten. How is that possible on a fast day? High protein, low fat and nearly nowt carbs, yet I feel uncomfortable.

just had my dinner, I too feel uncomfortable but for the opposite reason. Got 150cals left so will have to think of something really filling to have.

I fasted today. For dinner we had roasted chicken breast, mushrooms, peppers and baby tomatoes, boiled red cabbage and mashed sweet potato with a dab of butter. Gorgeous! Unfortunately we ate at 6pm, so I think we are off to bed now before we eat any more. It's tough fasting when my cals are 200 less than hubby's!
We also got weighed today before fasting so that should hopefully go towards next weeks loss
Hope everyone else did ok too x