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Fasting today?

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35 posts Page 3 of 3
Re: Lenten fasting
13 Mar 2018, 10:25
Hi, @Margotsylvia, I am so pleased for you that your weight is showing a downward trend! Below 62kg is a wonderful thing! :victory:

One of the best things about this WOL is that I have finally learned not to allow the scales to rule my life. I weigh every morning but I know that, for me, the scales will not be consistent. My weight will fluctuate by one or two pounds, depending on my carb intake, but now it doesn't send me diving into the biscuit tin or stuffing myself with all manner of food. At the grand old age of 69, I can shrug my shoulders and just carry on! It's a wonderful feeling! :grin:
Re: Lenten fasting
15 Mar 2018, 11:01
yea, my weight also fluctuates. 62 kg this morning :frown: : I know why it is. I ate more. Because I fell over on the icy road and hurt myself. Spending most of the day at a health centre yesterday, away from home, I ate more there. Trying to get back to the lower eating today :doh: No bones broken- though it is painful :curse:
Re: Lenten fasting
15 Mar 2018, 20:36
Dear @Margotsylvia - just look after yourself!! Although you may have not broken any bones, you do need to heal any bruising and other damage, so do make sure you eat enough nutritious foods to help the body repair.

Best wishes. :clover: :smile:
Re: Lenten fasting
16 Mar 2018, 10:32
I was 61.6 kg this morning. So the weight is going back down again :smile: . I have decided to eat normally this coming Sunday, so that will slow me down again. Up an down I go - weight wise, not otherwise I hope. It is sunny now and the roads are thawing. :grin:
Re: Lenten fasting
17 Mar 2018, 10:44
I was the same this morning 61,6 kg. I am pleased about that, because normally my weight goes up on Friday nights. :smile:
35 posts Page 3 of 3
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