The FastDay Forum

I usually find my protein bars super satisfying. In fact, lately I've been foregoing them and not having any food until dinner. Today is just a rough day I think mainly due to my overindulging yesterday. But I'll try the spinach/egg salad sometime

@Margotsylvia If you want to start a post, this is what I do. I go to the 'Fasting today' thread from the day before. Down the bottom it says 'return to Fasting Today' Or you can just scroll through all the threads until you get to Fasting Today. It's quite a long way down. Then once you're in there, you can see all the Fasting today threads for all the other days this week. At the top left is a box which says 'post a new thread'. You click on that, and you have to give your new post a title: Fasting today such and such a day and date. Then you start to write in the big box. Please don't sit there waiting for someone to start a post if there isn't one there. Someone said there was one for Tuesday, but maybe that started after you looked. It worried me that there wasn't a thread last Friday either.