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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.
Happy and purposeful fasting everyone.
So, Im sending positive vibes, good intentions AND I've got the wet fish on standby for those who want/need a slap.
Stay strong everyone
I fasted on Tuesday as well, but there was no 'fasting today' thread for that day. It was upsetting. I still do not know how to start a Forum topic. I would have, if I knew how. I do not do Internet social media, so am not very agile in stuff like this.
After my Tuesday fast I was back to 52 kg. And I did not put on any weight as yet so even this morning I was 52.kg. Wonder if I lose any today? My goal is 51.7 kg, and would like to get that a bit more established, before going on back to maintenance. Next week I'll have a visitor for 10 days, so will not probably fast so much then.
Good luck to all other Thursday fasters.
My mind is blank!!
I was tempted to give in at 1.30 pm when my husband cut himself three huge slices from a freshly made wholemeal loaf and then covered it with a copious amount of butter!
I managed to talk myself out of it and now, an hour later, I am not feeling hungry at all! I think that part of my problem is that I am back to my target weight, having lost my 'holiday' weight from last week, so my mind was suggesting that I didn't really 'need' to fast. However, I know that I need to consolidate at this weight before returning to a more normal, maintenance way of eating, so I am very pleased that I didn't give in!
Good luck to everyone fasting today. Stay hydrated, stay strong and keep busy! Onwards and downwards!
@Margotsylvia there was a Fasting today thread on Tuesday because I posted on it, albeit very late in the day. There were only 2 people on it and we could have done with the company
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