The FastDay Forum

I'm fasting today and, unusually for me, I have just eaten an apple at 4pm! I usually go right through to supper time on black tea and water, so I have no idea why I reached for the apple - just because it was there, I suppose! Lamb casserole, made yesterday, and Jersey royal potatoes with extra vegetables to look forward to. Yum!
@IlexAquifolium- wedding dress shopping on Saturday? How exciting! I accompanied both my daughters on their hunt for wedding dresses and they both ended up with a dress quite unlike what they expected to buy - but they were, of course, absolutely perfect! Have a lovely day!
@Hazelnut20, remember that you never 'fail' a fast - you just changed your mind! That way you have nothing to beat yourself up about! If I'm going to eat something,which I probably shouldn't, I just make sure that I take the time to enjoy it and then draw a line under it. The not feeling guilty is the important thing! Well done for doing so well today! pat on the back for you and a gold star for being a lovely person!
To everyone else fasting today - stay strong! Onwards and downwards!

Well it's the next day here now and I had my weekly weigh in: 700 gm down, so weighing after dinner WAS a good idea, put the heebie jeebies up me and I didn't go the insomniac midnight snack! Remember to find YOUR best way to "fast", some love not eating all day, some fail (me) doing that, so experiment. BTW I think going vego will make u lose weight . But giving up meat and substituting carbs won't

Tiddly pom! End of my fasting day. Sorry I did not post first thing. Busy work day, I'll leave it at that. Off to read your posts, as I'm on catch up.
Best to all of you who are fasting, I'm off to bed soon.

Tiddly pom! Made me laugh @lizbean!
Well done on closing that kitchen door at 8!
DD has lost a stone now doing eating window..usually 20:4 ..and eating whatever she wants in her window.

Well done all you Thrilling Thurday Folks!

I've been in today, also posting late, work busy today...helps me when it is! Just fluids so far; off to the kitchen for local Washington state strawberries and yogurt...our strawberries put the icky California ones to shame! And they say we'll get an extra long season this year 'cause the weather has been so good. Will have my din din 9ish...cheers all!

@CandiceMarie nice one DD , many congrats to her good old windows!