The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

19 posts Page 2 of 2
Hallo! Breakfast was Pukka chai and a satsuma. Later a black coffee, later an apple, later Moroccan tea. Dinner has been stir fry and pilchards and a few black grapes. Evenings are always tricky as I tend to get the munchies and have to Be Strong! Water to hand.
I allow 70 cals for a Ryvita and some cottage cheese as I can't sleep if I have the munchies.
Well it's 4:12pm/16:12 and I haven't had anything but broth or black coffee or water. I have to say, that I think it's *loads* easier now that I'm not eating in the morning or attempting to graze with my 500 calories. I plan to eat a large meal of chicken and veggeis in two hours and be a pretty happy girl for most of the evening.
Good to hear you've all survived and had a laugh at my badger head :lol:

I ended up with chicken curry with just a lil bit of rice and I couldnt eat it all ...normally I'd have a plate full and a naan bread as well.

I think my stomach has been talking to my brain all these years and telling me I'm full but I've just not heard it over these rowdy badgers :?
19 posts Page 2 of 2
Similar Topics

Who is online

Users browsing this forum: No registered users and 2 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron