The FastDay Forum

Who's in today? (Sorrry if thread already has been started, couldn't see one).

Yoohoo, I'm in!
Probably. Well, that's the plan but I've woken up feeling a bit rough, so will just see how it goes. Good luck!

I am ... But have also woken up not feeling it today....

Struggled yo wake up, feeling tired and lethargic .... Not really hungry but could easily give in to the munches....

Must keep away from the kitchen

eckat - SNAP! That's exactly how I feel.

Step away from the kitchen...

OH has brought me a cup of tea in bed, so I'll only go downstairs when he's finished his breakfast...

Hi all

I'm in too. Ok so far but it is fairly early.

Hope those feeling a bit off feel better soon.

Me too! Although I am doing something slightly different today by having a boiled egg before I head off to work. I usually only fast when working at home and don't eat until 12.30 ish, but felt I had better have something as will be in a meeting and don't want my tummy growling! I will also have a light lunch (salad) and then a light supper. It was either that or not fast at all so I think better to have slightly more than usual than giving in altogether! My last fast was Fri so I am a day short this week. I've not been on this for a month quite so not doing too badly. No real results yet on the scales (fluctuate a lot but seem to be 1lb down overall) however my tummy is definitely looking more lean!

Good luck fellow fasters! xx

I'm in today. Have had my usual coffee with skimmed milk so far. Need to keep busy, and remembering summer is coming..!

I'm in today. Have had my usual coffee with skimmed milk so far. Need to keep busy, and remembering summer is coming..!

I'm so looking forward to being able to start having salads! Just can't face up to it until it gets warmer.

I'm having a Moroccan lentil stew with some added chicken for extra protein this evening, looking forward to it already! Will probably stick with brunch at 10.30ish, seems to work for me (I've been sneaky weighing again, and it's looking good so far......fingers crossed etc, will do "official" weigh in on Saturday....)

I'm in too. Tea with 1% fat for breakfast. Didn't prepare very well last night - wasn't hungry & didn't have much to eat last night. Hope that doesn't affect my will power.

I'm in. Have taken eldest son to nursery, he handed me half a biscuit he hadn't finished as he went in and I just put it in my pocket to take home for the bin (normally would have munched it without hesitation so go me, lol!). Just fed youngest son big bowl of porridge. Feeling peckish but black coffee has helped.

Off to do 30 mins on the exercise bike before today's housework.

Good luck all

HI there, must be something about today, I too woke up with a headache and today is my 2nd fast day this week. I cannot tell you how hard it was buttering my sons hot toast earlier! For the last couple of weeks I have been pretty much fasting all day and saving all my cals for the evening. I sort of think it's easier not to eat at all for the day but feel today may be different....Love the sound of the Moroccan stew, any chance of recipe?

Me too!
Monday's was harder than usual though it was the first in a while so hopefully will be easier now. Also ate way too much yesterday. Do need to exercise more control on non-fast days or I'll sabotage myself
Good luck to all today

I'm in, this is my second fast this week. I was hungrier than usual on Monday. I'm hoping today's is a bit easier. Good Luck everyone!

Me. I wasn't going to - in fact I've changed my mind about days so many times this week! Anyway, fasted Monday, ate lots yesterday, so fasting today instead of tomorrow to get myself back on track.

I'm fasting today too.. no probs so far, quick coffee with spalsh of milk ealier, banana for lunch ? i'll see how i get on..