The FastDay Forum

My second fast of the week, and I'm hungry already! Normally it doesn't kick in until much much later. Oh well, sure I can keep it at bay with green tea and water.

It's still Tuesday here but I will try to fast tomorrow. Good luck, try to think of something disgusting, LOL!

Good luck!

I'll be joining in the morning after a good night's sleep!

I'm here today for an extra fast this week. I normally do Monday And Thursday but tomorrow is a public holiday in Australia to commemorate our war heros - ANZAC Day - so I thought I would do Monday, Wednesday and Friday this week. I have been a bit slack since Easter and need to reset myself if I am to lose the 4 kg I want to before I head to UK and Italy in July. Happy fasting everybody!

I've also switched from Mon/Thurs to Mon/Wed/Fri this week Pilchards, for pretty much same reason. I did do 4:3 last week too, and I found it easy, so thought I'd up the ante for a few weeks and see if that kick starts another drop after my easter pig outs on non-fast days.

Just resolved to give the 5:2 'diet' a go. I have a fair bit of excess baggage I need to shed and I am hoping today will be the first day of a successful life change.

Still trying to sort my fast days out. Wednesdays will definitely be a fast day. Not sure which will be the second. So, day 1.......

I'm in....in the morning....4:3.

Another Aussie here swapping because of Anzac day. It is also a holiday for me as I am a school teacher. Usually I don't have any problems because I am so busy at work. I also have to negotiate lunch out with my mum, who doesn't know about fasting. Mmmm will have to choose soup or a salad. Good luck all!

Me too today - doing Mon, Wed, Fri this week - first ever 4:3. Good think I'm not fasting tomorrow, as I reserve the right to eat ANZAC cookies!

Anyway, I'm at work, and it is dragging, and usually I'd go eat something or at least get a coffee of what have you, to apss the time, but as I am fasting I have to remain at my desk, food free! I can't stomach any more diet coke either.

I'm in, apprehensive after v tricky day on Monday. Just woken up, not hungry yet!

[janeg]

Morning all, and welcome to your first fast Dude.
My second fast of the week. First was Monday and I always find fasting with just one feed day inbetween a bit tougher. But to fit in with life, today's the day.
Happy fasting fellow 5:hers!

I am also fasting today because of Anzac Day tomorrow. Usually do Monday and Thursday. Found it a bit harder going today but kept myself busy. Quite hungry but I'm going to have a soak in a nice bubble bath and then have dinner. OH is out tonight at a Lions dinner so just have myself to worry about.

Happy Anzac Day for our Aussies and New Zealanders on Thursday, from an Aussie in uk, I'm doing 4:3 this week for first time, interesting to see if there is a difference in how I feel today and results at end of the week.

I've made it to 4pm, and have been hungry all day. Definitely the hungriest I've been (and I've been 5:2 for 2 months now). A long walk helped, but I'm looking forward to waking up in the morning and having a nice big omlette, that's for sure. And then some Anzac biccies

I decided yesterday to sign up. But honestly after 10 years of trying various eating regimes and in not too bad shape, I am actually scared to do my first fast on Friday...and I keep eating...anyone out there that felt the same?