Its 0730 here in NZ
This will be my 4th 36er. Did 2 successful ones, and then on the 3rd gave in to hunger at 24 hrs in and ate a 400 cal dinner.
Started at 8 pm last night, after a BIG shepherds pie(its hard to get the shepherds for that in NZ)
I do allow myself a splash of milk in 2 coffees over the day.
Hoping that posting here will help me keep on track.
Thinking of all.
Julie