Am I the first? Anyway, I'm fasting today and would like to hear who else is. Have a great Sunday, fasting or feasting.
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Am I the first? Anyway, I'm fasting today and would like to hear who else is. Have a great Sunday, fasting or feasting.
Anyway, another maintenance fasting day - brunch after exercise, sensible evening meal - weight has dropped unexpectedly this week and I do not want to go any lower just yet, running performance yesterday was terrible with no energy.
Update: Had the brunch before the bike ride - got too hungry - but leaving the ride till later seemed to work well, another couple of minutes quicker than my PB for this course & felt so much better than yesterday. Proper meal tonight (if nut loaf is ever proper!).
I hope everyone has a pleasant day - stay busy!
So hopefully it will go better today
I'm fasting today too - had a nice lunch out yesterday and wine and choc so good to go easy today!
I usually weigh myself on a Sunday in the afternoon but couldn't resist measuring my waist this morning - really pleased that it has gone down a bit so that was a good start.
Good luck all.
Working on a big essay this afternoon (wish I could blame my lack of motivation on fasting, but know it's more than that, hehe), then going salsa dancing later. Glad I've got some distractions
3rd fast this week, after last nights Chinese buffet and before Monday mornings breakfast club with my Zumba friends.
The day is going very quickly although I'm really looking forward to my 380 cal paella, and possibly a slice of watermelon for pudding.
Hope you are all having an equally good day.
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