The FastDay Forum

Hello my fellow Thursday fasters. I'm in today. Its my 7th and I'm feeling OK. Not really thought about food today (until now), but I'm saving myself for dinner time. Hot water, fizzy water, lemon and ginger in hot water is on the cards for me today.

Have an easy fast day everyone.

Another Thurdsay another fast. Ready for the Ibiza trip for tomorrow, then I'll have a post Ibiza fast on Tuesday.

I am fasting today as well. The weather here is not too bad a little windy but sunshine mostly

Coping quite well with fasting which is a surprise as I had a very large appetite before (hence the need to lose weight and inches !!)

Fasting today, busy week and I am feeling hungry as everyone in work is eating around me! Good luck fellow fasters.

Fasting today too.
3rd week 5th fast, had a bad week last week. ) Tuesdays fast went really well though. I am managing to stick to liquids only until around 7pm so getting a full 24hr fast in.
Haven't weighed this week but as of last Friday I had lost 5.5lbs, I'm amazed! I really feel like I'm getting in to the swing of it now. May have finally found something I can stick too Hurrah!

I am fasting today. 2nd day as I only started 5:2 this week.
Trying to find a 200 calorie meal for later!!

Just finished week two and have lost 2 kilos which is pretty good I think. Found today a bit hard as I had a smoothly for breakfast (blueberries, yogurt, oats and protein powder) at 7am the a mandarin for lunch then nothing but tea till dinner ( salmon and Kali and carrots). So got hungry between lunch and dinner but that's me done till Monday!

I'm fasting today, although the day is nearly over. Lovely sunny day here in Tassie, BTW, although a cold start and a cold clear night. I did all right today. After suffering so much on Monday, I decided to indulge in miso soup at lunch time. Made the afternoon much more manageable. Then we had steamed silver beet and bok choi with a poached egg and roast pumpkin and roast sweet potato for tea. OH is making Logan berry jam. The smell pervades the house . I would kill for a slice of bread and jam!

On more fast done. Well i got all the way till dinner time with just hot drinks. Yeh. Thanks Winoclock for you advice. I decided that the clear chicken broth should be about the same cals as miso soup so I allowed 30 cals for it and it hit the spot.
Off to bed now. Hope it's an easy one for you all,

On more fast done. Well i got all the way till dinner time with just hot drinks. Yeh. Thanks Winoclock for you advice. I decided that the clear chicken broth should be about the same cals as miso soup so I allowed 30 cals for it and it hit the spot.
Off to bed now. Hope it's an easy one for you all,

I am fasting today. 2nd day as I only started 5:2 this week.
Trying to find a 200 calorie meal for later!!

Hi firstimer, i have just bought tesco's cauliflower cheese ready meal 190cals.
i'm in today too. On my second week 4th fast only had water and green tea so far. feeling the hunger now though, think a miso soup is coming up

I'm in this cloudy Thursday morning! Rained yesterday, supposed to clear up, so I may walk a bit at lunchtime, mow the lawn tonight. We'll see. Good luck to all still fasting, well done to those who are done and off to bed!

Things I never thought I would hear myself say ' this cup of vegetable bouillon is delicious'!

How this WOE has changed my perspective on what tastes good!

hi All
i am fasting today and so far doing so much better than the last few, Period started yesterday so no more muchies no its here, weird how its only just the day or so before hand.
Anyway nothing but liquid so far today Really looking forward to chicken salad tonite mmmmmmmmm salad

jeniben

I'm fasting today ,I got vegetable stew cooking for later,the smell of the stew is making me feel hungry so I have just had half of an apple and I will save enough for a 40 cal chocolate drink tonight