The FastDay Forum

Fasting Windows

5 posts Page 1 of 1
"Last Fast", 15.4.-17
15 Apr 2017, 09:28
Yippee! This day has finally come. Tomorrow I can eat chocolate egg (s) :grin: . I know I weigh myself yet tomorrow morning. But I have a feeling that today was my lowest weight on this Lenten fast. 58.6 kg. That means that in 40 days fasting I have lost 4,4 kg. Kinda poetic that result. Naturally I was hoping to lose a lot more, but losing is getting harder as I am getting older. Now at least my BMI ought to be within the 22 range :grin: , :clover: :clover: :clover: Happy Easter to all :heart:
Re: "Last Fast", 15.4.-17
15 Apr 2017, 12:44
Enjoy tomorrow!
Re: "Last Fast", 15.4.-17
15 Apr 2017, 15:46
That's fantastic. Well done you!
Re: "Last Fast", 15.4.-17
18 Apr 2017, 08:22
Well done @margotsylvia you deserve the result coz you always put in 100%!
Hope you enjoyed yr choccy treats! X :like: :like: :like: :like:
Re: "Last Fast", 15.4.-17
18 Apr 2017, 09:22
I must correct myself. I assumed that I would not lose any more weight. But on Easter Sunday, after having fasted yet on Saturday I weighed 58.3 kg. All I can figure that my weight loss had finally started to happen- after several weeks of window fasting. And on the day that I was stopping fasting - humph :shock:
We did have a lovely Easter, and Jesus has risen indeed! It has been snowing nearly every day since Easter. People say this has been the coldest Easter for a long time. But we keep having lovely sunshine, and the snow always melts away, so I cannot really complain too much :smile: Thank you for all the well wishes. Yea, we have miniature chocolate eggs, hard to count how many one has had...
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 2 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron