I have completely fallen off the wagon, so to speak. I haven't done any fasting for 2 months. I maintained weight for about a month, but the past 4 weeks have put back on all the weight I have lost since joining the forum. I have still been recording my measurements each week.
I am now back in the right frame of mind to start again fresh, so I was hoping it would be possible to erase my starting data and weekly weigh-ins to help with the "fresh" feeling.
I know you are collecting all the stats of forum members to aid research, and it feels bad leaving my current stats in there because they may skew the results as they are not true 5:2 readings.
I am now back in the right frame of mind to start again fresh, so I was hoping it would be possible to erase my starting data and weekly weigh-ins to help with the "fresh" feeling.
I know you are collecting all the stats of forum members to aid research, and it feels bad leaving my current stats in there because they may skew the results as they are not true 5:2 readings.