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Inspirational Weight Loss Stories

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100 days and 23lbs/10.43kg lost
03 Jun 2014, 21:04
I thought that I should record some of my starting stats and compare them to my "100 days later" stats. I am 5'8" / 1.73m and female. I started the couch to 5k programme the same day I started this WOE. I am still running, but not too much. Just 30 or 40 mins 2 to 3 times per week covering 3.5k to 5k each time. I am about 2lbs away from goal of 147lbs now, but considering revising this to 140lbs.

.......................Start........now
Weight.......... 172lbs ..........149lbs
Waist ............36in................31in
Hips ..............42in................39in
BMI ...............26.07..............22.58

P2014Jun03-1401752597590.jpg.jpg
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The images on the left are after. The imshes on the right are before.
Well done Scubachick!!!
04 Jun 2014, 08:36
Wow @Scubachick - your pictures tell such a story! Absolutely brilliantly well done you!

For some reason, there was no facility to reply to your post! It could just be me & my iPad, but I thought I'd write something here in case you were feeling a little unloved due to a lack of feedback.

Great idea to show us the changes in your measurements too - that puts things sharply in perspective for the rest of us...and is very inspirational. To see what is possible in just 100 days...is amazing!

Many thanks!

:rainbow: :rainbow: :rainbow:
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