The FastDay Forum

Inspirational Weight Loss Stories

54 topics Page 1 of 3
Announcements
What differences has fasting made to your health?
by Moogie 01 Aug 2017, 11:01
8   1546
Last post by patriclouis 05 Feb 2018, 06:33
Topics
1, 2
A new way to share your weight loss success stories!
by Moogie 22 Apr 2014, 16:28
17   7242
Last post by Hazelnut20 20 May 2014, 16:57
Inspirational stories? Tell us about them!
by carorees 18 Feb 2013, 11:31
4   7803
Last post by pippy 17 Apr 2013, 15:02
1 year of 4:3 - 39.8kg lost
by TedE 03 Mar 2014, 14:35
1   5099
Last post by Debs 02 Sep 2014, 10:12
Right on target
by Wolfie 26 Jun 2014, 12:36
0   1749
Last post by Wolfie 26 Jun 2014, 12:36
100 days and 23lbs/10.43kg lost
by scubachick 03 Jun 2014, 21:04
1   2909
Last post by Hazelnut20 04 Jun 2014, 08:36
From fat to fit
by HungerFitness 02 Jun 2014, 07:28
0   2810
Last post by HungerFitness 02 Jun 2014, 07:28
I never weigh myself... but still a success
by Banthafish 18 May 2014, 12:02
2   2192
Last post by wildmissus 18 May 2014, 18:17
Sue.Q ♥ 51 weeks ago.
by Sue.Q 07 Apr 2014, 09:12
0   2672
Last post by Sue.Q 07 Apr 2014, 09:12
It's my fastiversary!
by Wendy Darling 02 Apr 2014, 19:15
0   1943
Last post by Wendy Darling 02 Apr 2014, 19:15
3 stone lighter, one year on.
by natsw 26 Jan 2014, 17:33
3   3864
Last post by carorees 26 Jan 2014, 18:20
Hormone therapy and weight loss - it is possible!
by Kmans 03 Dec 2013, 22:35
1   2524
Last post by Debs 04 Dec 2013, 00:54
Size 10 at last!
by Pirateship 25 Nov 2013, 14:41
0   4063
Last post by Pirateship 25 Nov 2013, 14:41
Reached goal on 5:2 - 74 lbs lost in 40 weeks
by TwelveSticks 20 Nov 2013, 22:34
0   5328
Last post by TwelveSticks 20 Nov 2013, 22:34
slow but steady
by toad 09 Oct 2013, 04:32
0   3431
Last post by toad 09 Oct 2013, 04:32
38 weeks and so consistent
by harrij19 06 Oct 2013, 22:37
0   4150
Last post by harrij19 06 Oct 2013, 22:37
WOW
by JJ309 19 Sep 2013, 08:11
10   4562
Last post by JJ309 19 Sep 2013, 12:44
Small cheer
by Wolfie 13 Sep 2013, 11:11
6   2184
Last post by nursebean 10 Mar 2014, 20:54
The incredible disappearing couple
by Rosierosie 19 Aug 2013, 11:00
0   5552
Last post by Rosierosie 19 Aug 2013, 11:00
6 months of 4:3 - 27.5kg lost
by TedE 17 Aug 2013, 03:08
1   5705
Last post by Tracieknits 18 Aug 2013, 13:18
6 months of 5:2 dieting...
by TwelveSticks 12 Aug 2013, 11:26
1   5234
Last post by Tracieknits 18 Aug 2013, 13:17
People are starting to notice!!!
by NatalieH 17 Aug 2013, 08:21
1   3581
Last post by Tracieknits 18 Aug 2013, 13:16
The story so far.....
by Domane 13 Aug 2013, 14:52
2   3116
Last post by Jemima 14 Aug 2013, 20:29
My favorite milestone thus far....
by gingertea 12 Aug 2013, 16:07
1   2613
Last post by Tracieknits 12 Aug 2013, 16:17
UNBELIEVABLE!!!!?????
by FMC 07 Aug 2013, 08:54
0   5173
Last post by FMC 07 Aug 2013, 08:54
I am very happy
by twixthemaddog 03 Aug 2013, 18:55
0   2599
Last post by twixthemaddog 03 Aug 2013, 18:55
54 topics Page 1 of 3

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!