The FastDay Forum

Inspirational Weight Loss Stories

2 posts Page 1 of 1
6 months of 5:2 dieting...
12 Aug 2013, 11:26
After 6 months (26 weeks) of the 5:2 lifestyle, I am pleased to report a loss of 53 lbs :)

That 6 months included several weekends away (on the beer and curry), a family wedding, numerous nights in hotels, two holidays and more meals out with my wife than ever before (the kids now being of an age where they don't even notice if we're in or not!). And at no stage have I felt deprived, or had any real difficulty staying on track.

I can't believe how easy this is. It's definitely a way of life for me now. I've now got less than 20 lbs to go to my target, and already weigh less than I've weighed in more than 25 years. I have no doubt whatsoever that I will reach my goal weight this time - something I've never been able to say before.

I'm very happy I discovered this way of living... :grin:
Re: 6 months of 5:2 dieting...
18 Aug 2013, 13:17
Wow - that's really fanttastic!! Congratulations!
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 1 guest

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron