hi everyone, just found this brilliant Forum! We are Mags and Clive, middle-aged people, who were inspired to do the diet after watching Michael Mosley's Horizon programme back in August. Now we are both 14lbs (6.5kg) lighter and Clive's cholesterol has dropped. We've written an e-book about it, with tips and recipes:
http://www.amazon.com/dp/B00AZKV25W
If nothing else, have a look at the comedy front cover, with us in our now very baggy pants!
http://www.amazon.com/dp/B00AZKV25W
If nothing else, have a look at the comedy front cover, with us in our now very baggy pants!
