The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

6 posts Page 1 of 1
Back and want a buddy!
21 Feb 2019, 19:08
Hi all,
I had really good success with 5:2 several years ago and I need to get back to it. When I was last here I found a buddy with a similar amount to lose and we would email each other support. It doesn't need to be in the same part of the world...I am in Seattle but my former buddy was in the UK (we lost touch and I think we both fell off the wagon). I'm 44 years old, I am 5'8" and have about 40 pounds to lose. Yikes. It used to be less but so it goes. Please let me know if you'd be interested )

Thank you!
Re: Back and want a buddy!
22 Feb 2019, 10:15
Hello, thank you for this information.
Re: Back and want a buddy!
26 Feb 2019, 00:31
Just tried to reply via pm and messages seem stuck in outbox and not sent. Will check in tomorrow and see if I can sort it.
Re: Back and want a buddy!
26 Feb 2019, 11:39
Still can’t send a pm...maybe this isn’t to be!
Re: Back and want a buddy!
26 Feb 2019, 15:56
pm's remain in the outbox until opened by the recipient.
Re: Back and want a buddy!
21 Mar 2019, 09:47
Fern wrote: Still can’t send a pm...maybe this isn’t to be! https://tirereviews.co



Hi,
I have also tried and done it successfully. You have to try it one more time.
6 posts Page 1 of 1

Who is online

Users browsing this forum: MSN [Bot] and 7 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!