I was a member of this forum back in 2013, I fasted for a while and had great results, I'd never felt better. I loved visiting the forum and participing in challenges.
But at some point I got depressed then I had several life changes and I stopped fasting and dieting. I gained all the weight I had previously lost, people told me "you should go back to dieting and exercising" and that, instead of motivating me made me feel resentful.
I have decided to come back to fasting because I remember how good I felt and I am tired of not fitting into the clothes I liked.
I'll read you around the forum.