Hello… again
16 Nov 2021, 09:16
Hello everyone. I am not exactly new to this forum, but it has been a while. I lost weight successfully back in 2013/2014 using the 5:2 method and I kept it off successfully using a maintenance approach until the last two years.

Looking forward to hearing how everyone fasts, how they’re finding it and if there’s anyone still here who was around in 2013. xx