The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

2 posts Page 1 of 1
Hello everybody
24 Jun 2018, 15:34
Hi everyone,

Just wanted to say hello and introduce myself. I've tried 5:2 before with various degrees of success so thought it would be good to join a community of supportive people so I could learn what works and doesn't.

Looking forward to getting stuck in - my first fast day will be tomorrow (25th June)

Mxx
Re: Hello everybody
10 Jul 2018, 16:40
Welcome @maisiemummy! Happened to notice your post in the unanswered list - we can't let that stand!

So, how was your first fast?
2 posts Page 1 of 1

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